for more details with regards to pricing, session timings whatsapp on 07738982979
Inclusive Fitness for Everyone
Supportive, enjoyable fitness sessions designed to help people of all abilities stay active, confident and connected.
Fitness Should Be For Everyone
At Babs Fitness & Wellness, we believe everyone should have the opportunity to enjoy movement and feel good.
We are proud to provide fitness sessions for people with disabilities and learning disabilities through our work with Mencap.
Our sessions focus on movement, enjoyment, confidence and wellbeing in a friendly and supportive environment.
Working With Mencap
Working with Mencap has been a wonderful new experience for Babs Fitness & Wellness.
Through these sessions, we have the opportunity to make fitness more accessible and welcoming, while encouraging participants to enjoy being active in a way that works for them.
Our approach is simple: Move. Enjoy. Connect. Feel Good.
More Than Just Exercise
Our inclusive sessions can help participants:
Stay Active
Enjoy simple and engaging movement activities.
Build Confidence
Create positive experiences through participation and achievement.
Encourage movement, enjoyment and a positive approach to staying active.
Support Wellbeing
Inclusive Fitness Sessions
Our sessions can include:
Fun movement and fitness activities
Accessible group exercises
Activities adapted to different abilities
Encouragement and positive support
A welcoming, friendly environment
Activities focused on participation and enjoyment
Frequently asked questions
Who are the sessions for?
Our inclusive sessions are designed for people with disabilities and learning disabilities.
Are these group sessions?
Sessions can be delivered in a supportive group environment, depending on the programme and requirements.
Are the sessions suitable for different abilities?
Yes. Activities can be adapted to encourage participation according to individual abilities and comfort levels.
How can I find out more?
Get in touch with Babs Fitness & Wellness to discuss the sessions and find out how we can help.
Babs Fitness And Wellness
Babs Fitness & Wellness helps individuals achieve their health goals with personalized training, nutrition guidance, and holistic wellness programs.
Contact Us
Email : info@babsfitnessandwellness.com
Phone No : 07738982979
© 2025. All rights reserved.
Business hours
Monday to Friday -9am till 9pm
Weekends 1-1 sessions - Available on request