Transform Your Fitness Journey Today! Contact Us on WhatsApp Now!
Transform Your Fitness Journey Today
Elevate your fitness with dynamic dance fitness and Pilates routines that make every workout fun, effective, and empowering! Move, groove, strengthen, and stay active while achieving your health goals.
Strengthen your core with targeted exercises.
Engage in fun dance workouts for all.
Enjoy real and online sessions available now.






JOIN A COMMUNITY BUILT ON EFFECTIVE TRAINING, RESULTS & ENJOYMENT.
Get fit, have fun, and feel the energy with our exciting dance fitness workouts!


Transformative Fitness
Experience the power of Pilates and Dance Fitness for a healthier, stronger you.
Core Strengthening
Engage in sessions designed to enhance your core stability and overall strength effectively.


Resistance Training
Build muscle and endurance through targeted resistance exercises tailored to your fitness level.


Fitness & Wellness Moments
Explore inspiring moments of fitness and wellness, capturing strength, balance, and healthy living.












Our Classes
Pilates Classes


Mat Pilates
Pilates to Reduce Back Pain & Sciatica
Pilates for Strength & Flexibility
Core & Posture Alignment




Fitness Training
Full-Body Workout
Strength & Conditioning
Cardio & Endurance Training
Functional Fitness
Virtual Pilates Sessions
Home Workout Plans
Personalized Fitness Coaching
Live Group Workouts
Online Fitness Programs
Customer reviews
Discover what our clients think about our service
Pilates has transformed my flexibility and core strength! The sessions are well-structured, and the instructor provides great guidance.
Daniel K.
Absolutely love these Fitness classes! The energy is incredible, and the routines make working out so much fun. I feel fitter and happier after every session!
Emma S.
★★★★★
★★★★★
Babs Fitness And Wellness
Babs Fitness & Wellness helps individuals achieve their health goals with personalized training, nutrition guidance, and holistic wellness programs.
Contact Us
Email : info@babsfitnessandwellness.com
Phone No : 07738982979
© 2025. All rights reserved.
Add: 22 Winchelsea Avenue Bexleyheath Da7 5hp United kingdom
Business hours
Mon -9am till 9pm
Tuesdays- 6.30pm - 9pm
Fridays - 9.30am till 9.30pm
Weekends - Available on request