Transform Your Fitness Journey Today - With Babs Fitness And Wellness

JOIN A COMMUNITY BUILT ON EFFECTIVE TRAINING, RESULTS & ENJOYMENT.

Get fit, have fun, and feel the energy with our exciting dance fitness workouts!

Transformative Fitness

Experience the power of Pilates and Dance Fitness for a healthier, stronger you.

Core Strengthening

Engage in sessions designed to enhance your core stability and overall strength effectively.

Resistance Training

Build muscle and endurance through targeted resistance exercises tailored to your fitness level.

Fitness & Wellness Moments

Explore inspiring moments of fitness and wellness, capturing strength, balance, and healthy living.

Class Schedule & Sessions

Move better, feel stronger, and stay consistent with our guided Pilates and Dance Fitness sessions.
Choose from live online classes, vibrant group sessions, or tailored one-to-one training.

Online Group Session

Dance Fitness & Mat Pilates

Fridays – 8:00 PM – 9:00 PM
📍 St. Andrews Church Hall
276 Brampton Road, DA7 5SF

One-to-One Personal Sessions

Available on request

📍 22 Winchelsea Avenue, DA7 5HP

Online Group Sessions

Fitness Pilates

Mondays – 8:00 PM – 9:00 PM
Tuesdays – 8:00 PM – 9:00 PM

Our Classes

Fitness Pilates

• Mat Pilates

• Pilates to Reduce Back Pain & Sciatica

• Pilates for Strength & Flexibility

• Core & Posture Alignment

Fitness Training

• Full-Body Workout

• Strength & Conditioning

• Cardio & Endurance Training

• Functional Fitness

• Virtual Pilates Sessions

• Home Workout Plans

• Personalized Fitness Coaching

• Live Group Workouts

Online Fitness Programs

Customer reviews

Discover what our clients think about our service

Pilates has transformed my flexibility and core strength! The sessions are well-structured, and the instructor provides great guidance.

Daniel K.

Absolutely love these Fitness classes! The energy is incredible, and the routines make working out so much fun. I feel fitter and happier after every session!

Emma S.

★★★★★

★★★★★